How Can I Get Him to Do His Homework? :: Essays Papers

How Might I Get Him to Do His Homework? The decisions you settle on today decide the decisions you get the chance to make tomorrow. When deciding the most ideal approach to get Student N to finish his schoolwork on a daily premise as opposed to putting it off by and large, I asked about what might get him inspired rapidly. Understudy N once in a while got his work done thus his evaluations were being influenced. At the point when I originally went to his homeroom I quickly saw Student N was very occupied with the exercises and was a functioning member in study hall conversations, however when it came to schoolwork there was definitely no excitement. I willingly volunteered to decide the thinking behind Student N’s against enthusiasm for after school work. My examination was totally discrete and incredibly easygoing. I basically needed to discover what shielded Student N from doing any schoolwork and what steps we could take to get his evaluations in the groove again. Schoolwork, for any evaluation or subject is critical. Schoolwork is an approach to carry guardians into the school setting and upgrade discovering that occurred during the day. Schoolwork is indispensable to any understudy as they are strengthening the data they learned for the duration of the day. As a starting instructor I feel emphatically about the impacts of schoolwork and don’t feel that it ought to be neglected by understudies, guardians or even educators. Albeit an understudy ought to have satisfactory chance to go through with loved ones, it is significant that they understand learning doesn’t end when the chime rings for excusal. Writing Review So as to expand the measure of schoolwork Student N does an assortment of approaches and procedures must be considered before endorsing the fitting account. Understudy decision is comprehended to support understudy inspiration in this way improving parts of their study hall execution. Hess and Cluck found that understudy inspiration could be expanded through various intelligencesâ€and they have an arrangement! â€Å"The absence of inspiration got clear as saw in fragmented assignments, low-test scores, and lack of engagement in topic. An audit of the writing showed inspiration to learn is an issue across the nation. Understudies should act naturally inspired since outward rewards might be counter-productive.† (Hess et al.) Both my strategies and thought for this imparticular request originated from Hess and Cluck’s discoveries. Inspiration could be expanded through various insights and along these lines I set off on my exploration.

What We Talk About When We Talk About Love Free Essays

Justin Goings Debra Dockter English Composition October twelfth 2012 â€Å"The meaning of adoration might be special to the individual, on the off chance that it very well may be characterized at all† The inclination you have when you first view your new conceived youngster, the brilliant warmth in your face when you state â€Å"I do† at the raised area, or the celestial inclination in your chest when you ask. All of these circumstances could be utilized to portray love. Its a feeling so lavishly installed into our brains, that each and every one of us can say they’ve experienced it in their lives. We will compose a custom article test on What We Talk About When We Talk About Love or on the other hand any comparative point just for you Request Now Some may even say they’ve formed their reality around it. In any case, while we are largely acquainted with adoration, the circumstances where we experience it are assorted to such an extent that the definition has gotten one of a kind to the distinct individual. â€Å"What We Talk about When We Talk about Love† works admirably of driving the peruser to consider what this inclination truly intends to them. What begins as a typical discussion between four companions nearly transforms into a cruel discussion on the tricky idea of affection. Of the four individuals in the story the individual that seems to battle with the subject the most is Mel. The creator appears to utilize a touch of imagery in his story by making Mel a cardiologist. As though saying since he is a heart specialist, he would have bounty to state about issues of the heart. Mel’s unique position is that genuine love is nothing not exactly otherworldly love, yet he rapidly gets unsatisfied with his unique answer. Seeing the fondness among Nick and Laura causes him to break down the inquiry significantly further. He inevitably goes into an anecdote about an old couple that was gravely harmed in an auto collision and it would appear that he will have a solid point, yet by one way or another he can’t precisely portray what it is. In spite of Mel’s information however, he despite everything battles to locate an unmistakable answer. My preferred model in the story is when Mel is attempting to clarify nostalgic love. He clarifies that he and Terri state that they love one another, yet the two of them would state that they have adored others before them. That the â€Å"saving grace† is the point at which one of them kicks the bucket, the other may lament for some time, however will in the long run love once more. The entirety of their affection would simply be a memory, on the off chance that it was even that. This assists with showing that affection is such a significant piece of people’s lives since that we can proceed onward nd love again in the wake of tying such significant passionate emotions with somebody. In any case, according to the story it leaves you feeling as though love has no importance. Notwithstanding it being the redeeming quality he says it is, the idea appears to upset Me l in light of the fact that now on he shows evident hostility towards his better half. Scratch, the storyteller of the story, doesn’t appear to need to numerous vocal sentiments on what love really intends to him, however it’s his perceptions or activities that truly appear to part with his position. For instance all through the story he is continually making signals to his significant other. For example, laying his hand on his her thigh, or kissing her hand. He is continually indicating his friendship, persuading that adoration for him and Laura is carefully wistful. It’s the main focuses in the story where I feel love was really communicated and felt. It nearly appears as though the creator is attempting to state that despite the fact that they may never agree on what love is, activities are the main thing that issues at long last. The main character that addresses the way that adoration is unique in relation to individual to individual is Mel’s spouse, Terri. She clarifies that her ex cherished her so much that he attempted to slaughter her. Every other person appears to be embarrassed by her story and they attempt their best to persuade her that misuse isn't love. Anyway her conclusion is significant in clarifying the assorted variety of the feeling, in light of the fact that despite the fact that her ex communicated it in an extremely unfortunate way, all the qualities of adoration were there. Despite the fact that nobody else shares her emotions with the model, she’s the just one with a strong thought of what it implies. Scratch and Laura just show what they feel about adoration by contacting each other tenderly, or by saying â€Å"I love you†. Furthermore, Will talks like he has a great deal of thoughts on what the definition is, however before the finish of the story you understand he’s similarly as confounded as every other person. Terri is the main individual that can in reality express a perspective on affection from individual experience. The sun setting in the story, in blend with the drinking appears to welcome lost lucidity regarding the matter as the companions keep on talking. Scratch notes in the first place that â€Å"sunlight filled the kitchen from the enormous window behind the sink† and the general state of mind of the gathering is by all accounts quite upbeat. Anyway as the discussion turns into more perplexing and dim, Nick takes note of that the light in the kitchen is blurring. The visitors even appear to turn out to be progressively substance to letting Will yell on. Before the finish of the story it is evening and nobody is left talking. You’re left with a practically miserable inclination and start to think about whether any of them entirely love one another. What We Talk about When We Talk about Love† was a story that I really delighted in perusing a couple of times to attempt to comprehend. I accept that it represents the genuine decent variety of the feeling and is a story to truly make you think. Despite the fact that by the end you feel like love is practically miserable, it is after a touch of reflection that you star t to understand the intricacy of the word. It probably won't have a careful definition, and perhaps it’s as a result of the deficiency of the human language, however everybody will have an exceptional case of what love truly intends to them. Step by step instructions to refer to What We Talk About When We Talk About Love, Essay models

Sneaky Secrets for Staying Awake in a Meeting

Sneaky Secrets for Staying Awake in a Meeting We have all been in that situation at some point in our professional lives. The voice of the presenter turns into a dull monotonous drone from some faraway place. A wave of darkness starts flowing towards you.Try as you might, you cannot fight it off.Eventually, you give in and the wave engulfs you. Your breathing becomes heavy and your eyelids close. It takes a colleague poking you on the side with a pen for you to get back into the boardroom.This is a common occurrence at the workplace, especially in today’s world where people have an endless list of obligations and responsibilities.The busy schedules translate to extended working hours and very little rest.When this is combined with red-eye flights and endless meetings, it is not surprising that we find ourselves dozing off during a meeting. Especially if the meeting is taking place in the afternoon, one of the two natural sleep periods.According to this infographic, 39% of meeting attendees report falling asleep during a meetin g. This clearly shows that dozing off during meetings is a serious problem.Before we get into some sneaky secrets you can use to keep your eyes open during a meeting, it is good to understand things that might cause us to fall asleep during a meeting.REASONS WHY YOU MIGHT FALL ASLEEP IN A MEETINGIf you find yourself falling asleep during a meeting, one of the following reasons may be to blame:You Are Warm and Your Stomach Is FullThe heavy lunch you ate before the meeting might be the reason you find yourself falling asleep during the meeting.After eating, the parasympathetic nervous system instructs your body to slow down other functions and focus on digesting the food you have just eaten.Other systems in your body â€" including your brain â€" start experiencing a slowdown. After eating, insulin is also produced to help regulate the amount of sugar within your blood. Insulin in turn triggers the release of serotonin and melatonin in your brain.These chemicals cause your brain to bec ome drowsy. The amount of insulin produced depends on the type and amount of food you eat.When you consume large helpings of foods that are rich in fats, sugars and carbs, more insulin will be produced, leading to higher levels of drowsiness.This effect is more pronounced when your body is feeling warm. This explains why more people are more likely to fall asleep during an afternoon meeting â€" the combination of just coming from lunch and the warm afternoon temperatures. You Are OverloadedIn today’s world, our work demands so much of us.Sometimes you find yourself with so much to do.This means that you have to work very early, leave way past the official closing time, take numerous trips, and so on.With such crazy schedules, sometimes you do not get enough time to sleep and rest.According to a poll by Gallup, about 40% of Americans get less than seven hours of sleep a night, despite a recommended sleep time of 8 hours.If you are among this 40%, there is a likelihood that you migh t find yourself dozing off the middle of a meeting.Boring PresentersOne of the top reasons why people fall asleep in meetings is due to a boring and unengaging presenter.Some presenters do not make any attempt to make their presentation engaging.According to a study conducted by the University of Tsukuba in Japan and published in the Nature Communications journal, the sleep we experience when bored is induced by a part of the brain known as the nucleus accumbens.The nucleus accumbens triggers the release of dopamine (the feel good hormone) when you are doing something exciting, or when we are involved in activities that are important for your survival, such as eating or having sex.However, in the absence of motivational stimuli, the nucleus accumbens triggers feelings of tiredness.When you are bored, there is no motivational stimuli getting into your brain, no dopamine is being released and you therefore tend to feel tired and sleepy.This explains why you are a lot more likely to fa ll asleep during a presentation by a boring colleague who drones on and on in a monotonous voice.Not only is falling asleep during a meeting deeply embarrassing, it can also lead to you not being taken seriously by your colleagues and supervisors.If it becomes a frequent occurrence, it can even result in you getting fired.To avoid putting your career at risk, below are some strategies you can use to ensure you stay awake in meetings.THINGS TO DO BEFORE THE MEETINGEnsure You Are Well Rested We already noted earlier that almost 40% of Americans do not get adequate sleep. This lack of adequate sleep can lead to someone falling asleep during a meeting.Therefore, a good way of minimizing the chances of falling asleep during a meeting is to ensure that you always get a good night’s sleep.Make it a point of getting over seven hours of sleep each night. Without getting enough sleep consistently, no amount of caffeine will keep you awake when sleep comes knocking during the day.Getting eno ugh sleep also increases your energy levels and motivation and boosts your ability to communicate and socialize with others.Therefore, if you had a poor night’s sleep on the day before the meeting, you will be walking into the meeting with lower energy levels and lower motivation, making it harder for you to concentrate and stay awake during the meeting.Below are some practical steps you can take to ensure you get enough rest each night:You should have a regular sleeping schedule. Have a specific time when you go to bed and wake up each day.Spend the hour just before bed in relative quietness and relaxation. Do not exercise just before bed. Instead, relax yourself by taking a hot shower or meditating.Avoid thinking about the worries of the day while in bed.Keep TVs and computers away from your bedroom. Avoid using your smartphone or tablet while in bed.Do not take heavy meals right before bedtime.Do not drink alcohol right before bedtime.Avoid caffeine and nicotine, since they can interfere with your sleep. Caffeine will remain active in your body for up to 8 hours, so avoid caffeine in the late afternoon/early evening.Make your bedroom conducive for sleep by keeping it cool, quiet and dark.Do not drink too many liquids in the evening since they might lead to frequent bathroom trips at night, thereby disrupting your sleep.Avoid Heavy Meals before MeetingsWe already saw that eating a heavy lunch that is full of carbohydrates is likely to leave you in a near comatose state for much of your afternoon.This is bad news if you have a meeting in the afternoon.Therefore, if you have a meeting scheduled for the afternoon, it is wise to avoid having a heavy lunch.Do not eat multiple pieces of pizza, potato chips or a meal that would be perfect for Thanksgiving Day.Avoid foods that are greasy or full of carbohydrates. Instead, keep your lunch light. Eat some vegetables, raw nuts or a few fruits.These will give you the energy you need to keep you powered throughout the meeting without inducing the dreaded drowsiness.You should also go for foods with a high amount of protein. Protein-rich foods lead to absorption of lots of amino acids into the brain, giving you a stimulating effect that will help keep you awake during the meeting.Keep Yourself HydratedYour level of hydration keeps affects your performance, productivity and how you feel throughout the day. Without enough fluids in your body, you tend to feel tired, sluggish and irritable.Hydration also plays a huge role on your ability to sleep at night.Having enough fluids in your body keeps your brain hydrated and increases blood flow to the brain, thereby calming your brain and keeping it well oxygenated.This makes it easier for you to sleep. On the other hand, being dehydrated can keep you from sleeping properly at night, which in turn affects your energy and alertness levels the following day.Therefore, to ensure that you are always alert and well rested, you should make a habit of drinking pl enty of water and non-caffeinated drinks throughout the day.While caffeinated drinks like coffee might give you a stimulating boost, they will also dehydrate your body.Understand Agenda of the MeetingImagine being asked to attend a meeting at the last minute because your boss couldn’t make it to the meeting. You don’t know what the meeting is about.Once the meeting kicks off, you have nothing to contribute since you were not prepared.You start wondering why it had to be you who had to attend the meeting. Your mind drifts off, and before you know it, you have let out a huge yawn and your mind is on the verge of shutting down.If you attend a meeting without the faintest idea of the agenda of the meeting, you won’t have much to contribute. You might not even be very hands-on with the issue being discussed.This can quickly lead to boredom, which in turn escalates to drowsiness. To prevent this, it is good to prepare yourself before the meeting. Understand the issues that will be d iscussed during the meeting and prepare some points that you will share during the meeting, as well as questions that you might want answers to.If you are well prepared before the meeting, it will be easier for you to actively participate in the meeting, and therefore you are less likely to feel sleepy.THINGS TO DO DURING THE MEETINGParticipate In The MeetingOnce you get to the meeting, the top strategy to ensure drowsiness does not creep in is to actively get involved in the meeting.When you actively participate in the meeting, you will be more focused, your thoughts are less likely to wander, and you are less likely to feel bored during the meeting.For you to be able to be actively involved in the meeting, you need to have prepared for the meeting beforehand. Below are some practical tips you can use to keep yourself involved in the meeting:Listen carefully to whoever is speaking and make eye contact with them. This will help you to concentrate and keep your mind from wandering.Ta ke notes of whatever is being said. This makes it easier for you to stay engaged and ensures you will not forget the issues raised during the meeting.If you have something to contribute to the issue being discussed, speak up and share your thoughts. After all, what’s the essence of attending a meeting if you do not make any contribution?If you disagree with someone and feel that your objection will help the outcome of the meeting, raise your objection. However, do this politely, without trying to belittle the other person.If something is unclear to you, raise your hand and ask for clarification.Watch Your PostureThe sitting posture you assume during a meeting has a direct impact on the likelihood of falling asleep during the meeting.According to a study conducted by the University of Auckland, your posture has a direct effect on your emotional state. According to the research, maintaining an upright posture leads to feelings of enthusiasm, excitement and strength.On the other hand , a slouched or slumped posture leads to feelings of dullness, passiveness, sluggishness and sleepiness.Therefore, you are more likely to stay alert during a meeting by maintaining an upright posture during a meeting.Instead of a comfortable chair that allows you to recline, opt for a more straight backed chair that ensures that you are always seated in the correct posture.Place both of your feet flat on the floor and sit upright, without having to lean on the back of your chair for support.Sometimes, it becomes difficult to remain awake even when seated with an upright posture.If you feel that sleepiness is creeping in despite all your efforts to ward it off, you can simply get off your chair and stand at the back of the meeting room. You are less likely to fall asleep while standing.Additionally, it is unlikely that anyone will have a problem with you for standing during the meeting.Open a Window/Adjust the ACSometimes, the sleepiness and drowsiness you experience in a meeting occ urs because the room is a little too warm.When you are in a room where the temperatures are a bit high, several things happen. First, your body makes several adjustments to maintain its optimum temperature.The process of cooling down your body down needs energy, and therefore, you soon start feeling tired. Second, an increase in temperature within your body causes your blood pressure to decrease.This means that there will be less blood reaching your brain.Your brain will be less oxygenated and will therefore feel more tired.Finally, a warm room feels cozy, so your brain associates it with sleeping time, inducing feelings of sleepiness.If the meeting is taking place in a room that is a little too warm and you are starting to feel sleepy, simply get up and open a window or adjust the AC to regulate the temperature in the room. The fresh air and street noises from the open window will also help your mind to stay alert.In addition, the act of actually getting up and walking to the windo w will make you more alert and reduce the drowsiness.Use Acupressure According to a study conducted by the University Of Michigan, people who feel drowsy during meetings can improve their alertness by applying self-acupressure to certain stimulation points on their bodies. The most common stimulation point is at your temples, just behind your eyebrows.You can stimulate this pressure point by pressing this point on both sides of your head using your fingertips and making small circular motions.The second pressure point is found at the base of the skull at the back of your neck.To stimulate this point, wrap your fingers over your head and use your thumbs to massage this point using small circular motions.The area between your wrist and your palm is another stimulation point that can induce alertness when you are feeling drowsy. You can stimulate this point by pressing your thumb here, with your index finger placed on the back of your wrist.Finally, you can increase your alertness by r ubbing the web of soft flesh between your thumb and index finger.All these are exercises that you can use to increase your alertness during a meeting without anyone else realizing what you are doing.Take Off Some Extra ClothingThis might seem like common sense.However, when your head is cloggy with drowsiness, it is easy to forget something so basic.Being warmly dressed in the meeting wrong will increase your body temperature, causing you to feel tired and sleepy.If you have several layers of clothing, you can take off some layers. For instance, if you have a shirt and a blazer, you can take off the blazer.This will lower your body temperature significantly and reduce your drowsiness.Find Something To Interrupt Your Day DreamsIn most cases, the precursor to falling asleep in a meeting is daydreaming.Your mind drifts off, you start remembering some happy memory from the past, and before you know it, you are woken up by the voice of the CEO calling out your name.To avoid drifting off to sleep, you need to find something that will keep your mind from wandering. Below are three exercises you can do to keep your mind alert during your meeting:Exercise 1: Hold Your Pen in Your Non-Writing HandHolding your pen in your non-writing hand will create sensations that foreign to your brain. Your brain will focus on these new sensations, helping it remain alert.To make this exercise more effective, you should try to focus on the following sensations:Take note of the parts of your fingers that are in contact with the pen.Try to sense if there is any tension in your hand.Switch the pen to your wiring hand and compare the feelings.Try to write a few words with your non-writing hand.After a few moments of doing this, you mind should feel more alert.Exercise 2: Move Your Shoulders Up and DownSlowly move your left shoulder up and down. The movement should be large enough that you can feel your shoulder moving, but small enough that no one else will notice the movement.Keep increa sing the pace to the point where any further increase in speed will cause others to notice the movements. Slow down the movement and start involving your right shoulder.The shoulders should move in opposite directions, such that when the left shoulder moves up, the right shoulder moves down, and vice versa.Again, keep increasing the pace to the point where any further increase in speed will cause others to notice the movements. After a few moments of doing this, your mind should feel more alert.Exercise 3: Make Circles with Your ShouldersThis is quite similar to the previous exercise.However, instead of moving your shoulders up and down, move your shoulders in small circles, starting with your left shoulder. Try to keep the movement as circular as possible.Once you can do that perfectly, reverse the direction of the movement. Keep increasing the pace of your movements while keeping the movements imperceptible to the others in the room.Slow down again and switch to the right shoulder and repeat the process. Once you can make the movements perfectly with both shoulders, try and see if you can simultaneously move both shoulders in circular motions.Once you are able to do this perfectly, check how you feel. Your mind should be feeling more alert now.Take a Bathroom BreakSometimes, try as you might, it becomes impossible to keep the sleepiness at bay.If you have tried all the strategies discussed above and nothing seems to work, excuse yourself from the meeting and take a bathroom break.Even if you don’t feel like using the bathroom, excuse yourself and walk out of the meeting. Walk to the bathroom farthest from you, or take the stairs to a bathroom on another floor. Splash your face with cold water.This will get rid of your drowsiness and you can go back to the meeting. However, if you still feel sleepy after splashing cold water on your face, get back to your office or take a walk outside the building. Send an email apology to the meeting organizer and ask for a copy of the minutes of the meeting.It is a lot better to leave the meeting than get woken up by the CEO with a pool of drool around your face.CONCLUSIONFeeling sleepy in a meeting is quite a commonplace experience, especially when crazy schedules are coupled with afternoon meetings and boring presenters.However, the fact that it is a common experience does not mean that you should allow your drowsiness to take the better of your in the boardroom.Allowing yourself to fall asleep in a meeting can have dire consequences for your reputation and your career.To prevent the urge to fall asleep in a meeting, make a habit of getting enough rest, always keep yourself hydrated, avoid heavy meals before meetings and always understand the agenda of the meeting before walking into the boardroom.Once in the meeting, keep yourself actively involved in the meeting and sit with an upright posture, or even stand. If the room feels too hot, open a window, adjust the AAC or shed off a layer of clothin g.If the sleepiness persists, use self-acupressure to increase your alertness or find something to interrupt your daydreams.However, if you find that none of these works, it is more prudent to excuse yourself from the meeting than to let yourself fall asleep.